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Tuesday, 12 February 2013

in honour of jasper t. dog

I can't even remember how or when we decided we'd get a dog, but I do remember that it was a very good idea and something I'd wanted to do for a very long time. Paul came up with his name, just blurting it out when we were pretending to call our dog (that we hadn't even got yet.) We thought Jasper was the perfect name for a dog. And it was.

In August 2003, before we were parents, we got a dog. He was 11 weeks old and was supposed to go off to America to be trained as a bomb sniffer dog, but the deal fell through and his entire litter suddenly became available. We got him from Fenflyers Labradors, and we were lucky because their dogs are high in demand. He had a silly Kennel Club name (My Captain Marvel, I kid you not) and an impressive pedigree. We didn't really care about that though, we just thought he was lovely. He wasn't a tiny puppy like in the Andrex ads, but he was still pretty small. He had huge floppy ears and enormous paws.

JasperSits

We were advised to get him a cuddly toy to keep him company, especially when we were out at work. We got him a stuffed dog called Doodles, who was from a kid's show called "The Tweenies" (which we didn't know about because we weren't yet parents and didn't have millions of CBeebies hours logged.) We came home one day to find poor Doodles in pieces, along with a tea towel and an ice cube tray.

 Mess

While we were away, he ate: the wall, a kitchen cupboard, an entire box of formula, and a whole loaf of high fibre bread. Labradors are chewy.

He loved the water, whether it came out of the shower:

Shower2

or if it was in his favourite river:

JasperRiver

After his first year, the children started coming along. He put up with little fingers in his eyes, little hands pulling his tail, being used as a step ladder or a horsey, and having his space invaded.

Jasper gives up

Never once complaining or fighting back.

When I was pregnant with Jack, he didn't act any differently or seem to be aware of the imminent arrival of a little person. When we came home from hospital he suddenly became the protector, leaning himself up against the moses basket when the midwife visited to create a canine barrier. When I was pregnant with Mia, he went on high alert during the last few weeks of my pregnancy. He'd follow me around with a slightly worried expression and started the habit of coming upstairs to lie at the end of my bed every morning. When Mia was born, he poked his head over the side of the birthing pool, had a little sniff, and retired to his bed. Even before I knew I was pregnant with Isla, Jasper sat and stared at me for an entire evening - maybe with recognition and protection, but probably more out of disbelief.   He stayed in his bed the entire time I was in labour, again only emerging to give her a little look when she was born.

He was a dog that even dog-haters (or dog-fearers) liked. I can't tell you how many times I heard people say, with sincerity, "I don't like dogs, but I really like Jasper."

DSC_0582

Then three months ago, an oncology vet told us that Jasper had cancer and had maybe 4-6 months left with us. All he had was a limp, but otherwise he was as energetic as a puppy. It really didn't make any sense. He had radiotherapy, got a little worse, had more radiotherapy, then got quite a lot better. We knew he wasn't going to get better, but it seemed like we'd have him around for a little while longer.

Last weekend we went away, leaving Jasper with my in-laws here at home, I think he decided it was time to go. When we got home he was so poorly; I sat on the floor next to his bed and stroked his floppy ears and that very soft spot just above his nose and told him over and over that he was a good boy and that it was time for sleep. Within an hour of our return, he was gone. Just like that.

Ferri Photography (2 of 10)

There is an enormous empty space in our kitchen now and the silence when the doorbell goes is heartbreaking. I miss his big floppy ears and his big licky tongue. I miss being whacked on the legs by his lead-lined tail. I miss being greeted by a furry being that thought I was the most awesome fucking thing in the world.

Our dog was called Jasper and he would have been 10 in three months. He was a very, very good boy.

Sunday, 3 February 2013

Day 30: words about Jack

Day 30: words about Jack by Lisa Durbin
Day 30: words about Jack, a photo by Lisa Durbin on Flickr.

So behind. Surprised? Me neither. Anyway, this came home in Jack's book bag last week and I thought it was just lovely. It's a quote about Jack from his classmates, and every kid will get one during the school year. Isn't that cool? He was so pleased with this and we all had a good giggle reading through some of these.

I think grownups should do this, too. I mean how nice would it be to hear something positive about yourself from your peers?

Tuesday, 29 January 2013

Day 29: sick day

Day 29: sick day by Lisa Durbin
Day 29: sick day, a photo by Lisa Durbin on Flickr.

I have a terrible immune system. Whenever I tell my friends and family that I'm unwell, the response is usually, "AGAIN?" I don't know if it's because I'm asthmatic or if it's because I have small children (think it's the former because Paul rarely has a cold), but this is my winter. Someone gets a bug, I get it too, I get better, another kid gets a bug, I get that one, etc.

I've tried a few things: changes to my diet, extra vitamins, cutting things out of my diet, getting the flu shot. Chicken soup seems to be the best healer so far (and getting caught up on sleep.) Thankfully I never seem to be unwell for long. I'll get a crappy cold for maybe 3 days maximum. Hey, at least I haven't had Norovirus this year so far. That makes a change from every past winter!

So today I'm at home, feeling like my head's underwater and aching all over. Oh and to top it all off, I burned my mouth on my soup. Pitiful me.

Monday, 28 January 2013

Day 28: knitty

Day 28: knitty by Lisa Durbin
Day 28: knitty, a photo by Lisa Durbin on Flickr.
This isn't just to show you my (rather sad and slow) knitting skillz, but to talk about the stitch markers.

A few years ago, I came across a pattern that called for stitch markers. Having absolutely no idea what they were, I looked them up on t'internet and came across some beauties by Annarella (who doesn't seem to have a blog anymore sadly, but her pics are still on Flickr here: http://www.flickr.com/groups/creativestitchmarkers/pool/tags/annarella/). I asked my friend Melanie if she could make something similar that I could buy from her, as she is the beady, jewellery making type. She took on the challenge and I eagerly awaiting my new markers. Not that I knew how to use them, but hey - knitting bling!

Melanie popped these markers in the post for me, as a gift, and I was thrilled. Not only did they have pretty beads on them, they spelled out my name. How cool was that?

I am now working on a shawl that requires all four of my markers, and they clack and jangle away while I knit. They are sweet and special, and they remind me that someone did something very nice for me.

Tuesday, 22 January 2013

it's not just about the bacon

No photo today, sorry. I think it'll be more like "Photo Every Few Days or When It Strikes My Fancy".

When you do a less "conventional" diet (or "way of life" as many call it), you spend a lot of time justifying and explaining it to other people. Which, to be honest, doesn't really bother me and people are simply genuinely curious. In general, conversations tend to go like this:

Person A: "I'm on a diet."
Person B: "Oh, which one?"
Person A: "Weight Watchers."
Person B: [some words of understanding/reference to self or family member who followed the same plan]

Whereas with me:
Me: "I'm on a diet."
Person A: "Oh, which one?"
Me: "Well, it's not really a diet plan as such. I don't eat sugar, grains, or high starch foods and I do intermittant fasting."
Person A: "You WHAT?" [or, more often, "Oh, like Atkins." accompanied by a nose wrinkle.]

It's interesting because if you broke down what I ate and presented it to someone without specifying that it's low in carbohydrates, they wouldn't bat an eye. Once I mention low carbing, the assumption is that I eat my weight in steak and butter. Which I could, I suppose, but then I wouldn't actually lose any weight and I'd be bored shitless.

There was a really good, informative piece on the BBC about intermittent fasting (http://www.bbc.co.uk/news/health-19112549) which turned out to be not really fasting (as you eat on your "fast" days) but the concept does work on the same level.  On my fast days, I wait as long as I can before eating (i.e. based on a genuine urge for food rather than habit) and eat a small amount that day. I tend to go around 18 hours from my last big meal to my first food on the fast day.

On my non-fast days, I eat low carb. I don't go nuts and eat whatever I want, but I don't count calories. Again, I eat when I'm hungry and I eat foods that I deem healthy. So today for example (a non-fast day) I had:
  • Breakfast: 2 sausages
  • Snack: a little nibbly thing of cheesy crackers from my Graze box
  • Lunch: leftover cottage pie made with cauliflower mash, with peas
  • Snack: another nibbly thing of dark choc and almonds from my Graze box
  • Dinner: duck breasts with a stir fry, topped with cashew nuts
And oh lordy, I'm full. My dinner was at 6:30ish, and I will likely not eat until around 2pm tomorrow. The kind of food I'm eating keeps hunger at bay and the fast days are generally pretty easy.

On a fast day, I might have:
  • No breakfast (OH NOOOO! It's the most important meal of the day! Did you know a cereal company came up with that tidbit of health-related information? Really.)
  • Late lunch: grilled chicken on salad, olives, carrots with a bit of hummus.
  • Dinner: grilled haddock, prawns, scallops with lemon squeezed on top, served on sauteed spinach and leeks
Doesn't sound too deprived, does it? I've lost half a stone (7lbs) in two weeks, although I know I always dump a lot at first. It'll slow down to a more reasonable level of 1-2 (or no) pounds from here on.

I'm not entirely sure why my way of eating requires more explanation than someone doing a low fat, low calorie diet. The criticism I hear most is that low carbing is unhealthy because you "eliminate an entire food group." (Since when was sugar a food group? I digress.) If you're on other more traditional diets, there is certainly some form of elimination (or severe restriction) going on in terms of fat.

I don't totally avoid treats, for the sake of my sanity. On my non-fasting days, I will have carbs and sugar sometimes (usually in the form of wine or cake) but like any diet, I can't go nuts with it. The fasting I think will work because I don't like to have to think too much about what I'm doing. And if I want to "binge", that's okay - because I can fast the next day. Psychologically, it just seems easier to me.

I'm not going all defensive and getting pissy about people asking me questions. I'm very happy to chat about food, whether it's about stuffing my face or trying to lose weight. I've learned a lot from many different people but mostly from trial and error. There are "tricks" I use on a low carb diet that I used to employ when I was on Weight Watchers many moons ago. It's all good and it's all about what works for you.

Monday, 21 January 2013

surprise

Day 21: flowers

I came home after an exhilarating and thoroughly enjoyable snow day with the kids to a card through our door - flowers had been delivered to our next door neighbour's house. For me! And it's not even my birthday.
Day 21: flowers
Joking to my friend, I said "What's Paul done??" I opened the envelope and saw that the flowers weren't from my husband after all:

Day 21: flowers

They were from a young family I'd been helping through the (very sparse, very sporadic) breastfeeding peer supporting role I've been involved in since Isla was four months old. To say this made me day was an understatement. Knowing that I was able to help someone feel a little better and get them through some tough times means a lot.

Also, we had a snow day today. We built a huge snowman and the kids raced down a hill on a sled for the afternoon. Not bad for a Monday, eh?

Sunday, 20 January 2013

comfort food

Day 20: comfort food by Lisa Durbin
Day 20: comfort food, a photo by Lisa Durbin on Flickr.

Day 20: pinched a few extra roasties after supper tonight.

I love Sundays. We start the day with a full English cooked by Paul (bacon, sausages, eggs, sometimes mushrooms, and black pudding) and end it with a roast dinner. Today was one of my favourite kind of Sundays - a lazy Sunday. Jack had his BFF for a sleepover, which kept him busy and happy this morning. No one got dressed until 10:00, and all we've done all day is watch movies and the falling snow outside.

If there's one thing I would take with me if I were ever to return to Canada (which I won't), it would be the Sunday roast. As sad as it sounds, it's the highlight of my week. The kids get so excited about it, too. What can I say, we like our roasties.